Ok, so instead of me trying to explain this stuff. I'll share some links. Check it out. Its very interesting. Please read your labels. We Avoid this stuff.
1. High fructose corn syrup
http://search.mercola.com/search/Pages/results.aspx?k=what%20is%20high%20fructose%20corn%20syrup
2. Aspartame
http://search.mercola.com/search/Pages/results.aspx?k=aspartame
3. Food dyes
http://search.mercola.com/search/pages/results.aspx?k=%20food%20dyes
4. MSG
http://search.mercola.com/search/pages/results.aspx?k=msg
All these links are from http://www.mercola.com/. I signed up for his daily newsletter. I have learned a lot from Dr. Mercola.
Thanks Dawn:)
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