Sunday, January 22, 2012

Cookies. Store bought.

   These Aussie bites also from Costco are about $7.00.
My husband eats these for a quick breakfast or the kids eat them for a snack.  Its healthy cookies, store bought.
    Ingredients are: rolled oats, oat flour, butter, non hydrogenated canola oil, sugar, honey, raisins, dried apricots, sunflower kernels, flax seeds, shredded coconut, baking soda and salt.
    They are 135 calories a cookie, 7 grams of fat, 7g of sugar,  2g of protein.
     These are still high calorie if you are trying to lose weight.  They are still called cookies.  Just a healthier version for the kids.  Unless you can just eat one. :)

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