Ever wonder what's in your food. If you have ever read the ingredients on the back of a food box, surely you have stumbled on a word or two that might not be familiar. I enjoy researching these words. What are they? Are they good for my family? If not ,why, what harm can they do? I also enjoy finding simple, healthy recipes. I have a few health conscious family members and friends who are always sharing new tips with me. Here is where I can share them with you.
Friday, January 13, 2012
Nutritional Typing Test For Free!
Click on this link and scroll down to the free Nutritional Typing Test. Answer the questions honestly and it will tell you your nutritional type. Its fun and informative. http://www.mercola.com/nutritionplan/index.htm
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