Thursday, February 14, 2013

Ch Ch Ch Chia! YUM!
This is a tropical coconut, pineapple, banana, strawberry and  Chia dessert, that is so good.  I eat this every day.  Sooooooo good for you!  Check out the benefits of the chia seed online.

Recipe: for a daily dose of Chia seed in your diet.

4 tablespoons of chia seed
1/2 cup unsweetened almond coconut milk
1 tsp of vanilla
3 drops of vanilla stevia
10 small pieces of pineapple
Stir and refrigerate for 1 hour
add a half of banana
2 strawberries cut in pieces
Stir and add coconut manna to top if off.
awwwwwwwwwwwwwwwwwwwwwww

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